Weigh In record (no journal entry) for 01 January 2019
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77.6 kg
Lost so far: 4.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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603 kcal
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Fat: 34.82g | Prot: 25.45g | Carbs: 44.43g.
Dinner: Litchi, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil, oeuf, Picard Potiron en Cubes, Blanc de Poulet, Huile d'Olive, Oignons. more...
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Gaining 4.9 kg a Week
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paulineh55's Weight History
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