Micronus's Journal, 01 Jan 19

Weigh In record (no journal entry) for 01 January 2019
76.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
1875 kcal Fat: 130.82g | Prot: 85.60g | Carbs: 85.15g.   Breakfast: Biedronka Łosoś Wędzony na Zimno, Winiary Majonez, Jajko na Miękko, Kraina Wędlin Polędwica Łososiowa, Biedronka Masło Ekstra, Biedronka Chleb Żytni 100%. Dinner: Jajko, Smalec, Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Oliwa z Oliwek, Sottile Gusto Ser Mozzarella. more...
Gaining 0.2 kg a Week

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Micronus's Weight History


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