Weigh In record (no journal entry) for 01 January 2019
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84 kg
Lost so far: 29.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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793 kcal
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Fat: 36.68g | Prot: 40.51g | Carbs: 72.38g.
Breakfast: Pamplemousse, Thé sans Sucre, Alpro Lait d'amande Original, Quaker Golden Muesli. Lunch: Reflets de France Magret de Canard Tranché Séché, Auchan Magret de Canard, Gratin Dauphinois. more...
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Losing 2.1 kg a Week
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