Weigh In record (no journal entry) for 01 January 2019
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117.3 kg
Lost so far: 32.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1957 kcal
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Fat: 116.85g | Prot: 145.58g | Carbs: 79.41g.
Breakfast: Pirkka Sinappikurkkusalaatti, Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Parsakaali, Reilu Broileri-Nauta Jauheliha, Mama Ankanmakuinen Nuudeli. Dinner: Klementiinit, Reilu Broileri-Nauta Jauheliha, Mama Kananmakuinen Nuudeli. Snacks/Other: Paistettu Kananmuna, Valio Arki Juusto, Flora Kulta, Vaasan Kauratyynyt. more...
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Gaining 0.9 kg a Week
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Mehulasi's Weight History
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