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Started refeeding after 42 hours fasting and it feels like a reward. I imagine our ancestors felt this way after a long hunt.
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101.7 kg
Lost so far: 26.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1539 kcal
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Fat: 106.33g | Prot: 143.19g | Carbs: 9.54g.
Dinner: Kroger Pork Rinds, Daisy Sour Cream, Havarti Cheese, Swiss Cheese, Boiled Egg, Kirkland Signature Bacon, Publix Naked Hot & Spicy Fried Chicken Wings, Pacific Natural Foods Organic Chicken Bone Broth. more...
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Losing 10.5 kg a Week
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