holiday ini kyknya bisa 10000 kalori challenge ewkwkwk
View Diet Calendar, 31 December 2018:
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1431 kcal
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Fat: 63.04g | Prot: 53.36g | Carbs: 157.91g.
Breakfast: Nasi Putih, Fried Egg, Mie Sedaap Mie Goreng. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg White, Hoka Hoka Bento Hoka Hemat 3. Dinner: Catfish, Serena Togo Chocolate, Tango Wafer Chocolate. Snacks/Other: Peanuts, Torte Cake, Fried Dough Bread, Khong Guan Superco. more...
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1481 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Dance (fast step, aerobic) - 35 minutes, Dance (square dancing) - 30 minutes, Grocery Shopping - 1 hour and 6 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Dec 18 by member: diana liyana
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demi keselamatan jantung anda jauhi timbangan badan dulu 😹
31 Dec 18 by member: quirky.jette
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Kwkwkwk keselamatan jantung🤣
31 Dec 18 by member: foskkfmel
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foskkfmel's Weight History
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