Weigh In record (no journal entry) for 31 December 2018
|
76.9 kg
Lost so far: 4.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
1262 kcal
|
Fat: 18.02g | Prot: 37.51g | Carbs: 177.20g.
Breakfast: Clémentines, Mont d'Or Mont d'or, Monoprix Muffins Complets. Lunch: Grand Frais Dattes Medjoul, Huile d'Olive, Brocoli, Panzani Pâtes, Carrefour Anchois Marinés. Dinner: Vin de Table Rouge, Champagne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|