Weigh In record (no journal entry) for 31 December 2018
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108.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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711 kcal
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Fat: 65.85g | Prot: 22.21g | Carbs: 11.06g.
Breakfast: Cream Cheese, Avocado, Philadelphia Cream Cheese, Coffee, Egg, Butter, Gouda Cheese, Bacon. more...
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Gaining 0.4 kg a Week
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