Weigh In record (no journal entry) for 31 December 2018
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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3692 kcal
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Fat: 86.13g | Prot: 123.50g | Carbs: 208.47g.
Breakfast: Вареники с Творогом. Dinner: Жареная или Запеченная Курица, Скумбрия, Картофельное Пюре, Котлета Домашняя, Самогон, Шампанское, Пиво, Твердый Сыр Пармезан, Колбаса, Салат Оливье. more...
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Gaining 2.8 kg a Week
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elenka018's Weight History
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