Weigh In record (no journal entry) for 31 December 2018
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106.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2433 kcal
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Fat: 142.70g | Prot: 50.14g | Carbs: 239.28g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Ja! Delikatess Mini Wiener Würstchen. Snacks/Other: Blätterteig, Ritter Sport Voll-Nuss, Wrigley's 5Gum Electro. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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