Weigh In record (no journal entry) for 31 December 2018
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63.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1091 kcal
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Fat: 48.75g | Prot: 62.02g | Carbs: 103.06g.
Breakfast: Лакомо Сыр Тильзитер Нарезка, Каша Пшенная на Молоке. Lunch: Хлеб Черный, Борщ с Говядиной. more...
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Gaining 3.9 kg a Week
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arusia86's Weight History
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