Weigh In record (no journal entry) for 31 December 2018
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1603 kcal
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Fat: 38.91g | Prot: 68.82g | Carbs: 245.37g.
Breakfast: Äpfel, Kölln Fruchtiges Kölln Porridge. Lunch: Weihenstephan Frischer Fruchtquark Pfirsich-Maracuja, Kirschtomaten, Clementinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Edeka Hokkaido Kürbis, Roggenvollkornbrot. Dinner: Hatherwood Trifle Erdbeere , Roggenvollkornbrot, Chili Con Carne mit Bohnen. more...
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Gaining 0.4 kg a Week
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Theresia.F's Weight History
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