Weigh In record (no journal entry) for 31 December 2018
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57.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2465 kcal
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Fat: 130.42g | Prot: 78.57g | Carbs: 251.73g.
Breakfast: Yörsan Beyaz Peynir, Eti Sütlü Çikolata, Zeytin, Haşlanmış Yumurta. Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Burger King Patates (Orta Boy), Krem Şanti, Türk Kahvesi, Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger, Burger King Tavukburger, Etli İnce Hamurlu Pizza. Snacks/Other: Doritos Nacho Peynirli, Cezerye, Baklava, Centro Beyaz Çikolatalı Gofret, Kandil Simidi, Pişmaniye. more...
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Gaining 0.7 kg a Week
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enessamed's Weight History
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