Weigh In record (no journal entry) for 31 December 2018
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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510 kcal
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Fat: 23.83g | Prot: 37.42g | Carbs: 43.97g.
Lunch: Biji Wijen Kering Utuh, Minyak Wijen, Nasi Merah, Wortel, Kecambah, Bayam, Telur Rebus. Dinner: Tomat Merah, Bayam, Tahu Kukus. more...
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Losing 0.1 kg a Week
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Linda Putri's Weight History
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