Weigh In record (no journal entry) for 31 December 2018
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57.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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947 kcal
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Fat: 46.10g | Prot: 60.70g | Carbs: 45.99g.
Breakfast: Простоквашино Молоко 2,5%, Мое Любимое Лето Творог 5%. Lunch: Куриный Суп Лапша. Dinner: Селедка под Шубой, Оливье с Курицей, Семга Жареная. Snacks/Other: Ром, Rich Грейпфрутовый Сок, Лев Голицын Шампанское Брют. more...
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Losing 0.1 kg a Week
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NatashaRud's Weight History
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