Weigh In record (no journal entry) for 31 December 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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520 kcal
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Fat: 31.25g | Prot: 16.28g | Carbs: 44.15g.
Breakfast: Яблоко Зеленое, Магнит Банан, Сызрань Колбаса Татарская Халяль, Хлебный Дом Хлеб Домашний, Простоквашино Масло Сливочное 82%, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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070705ktw's Weight History
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