Weigh In record (no journal entry) for 30 December 2018
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78.3 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1211 kcal
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Fat: 35.35g | Prot: 56.78g | Carbs: 161.61g.
Breakfast: Gekookt Ei, Sinaasappelen, Volkoren Brood. Lunch: AH Magere Melk, Bambix Acht Granen. Dinner: Maggi Witlofschotel, Plus Aardappel Puree. Snacks/Other: Tomaten. more...
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Gaining 1.4 kg a Week
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Belinda50's Weight History
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