Weigh In record (no journal entry) for 30 December 2018
|
102 kg
Lost so far: 1.1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
1457 kcal
|
Fat: 89.35g | Prot: 56.35g | Carbs: 119.14g.
Breakfast: Zapallo Italiano, San Jorge Vienesa. Lunch: Lay's Papas Fritas, Nestlé Helado Sahne-Nuss. Dinner: El Vergel Durazno, PF Jamón de Pavo Cocido, Savory Helado Bilz y Pap. Snacks/Other: Maní. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|