Weigh In record (no journal entry) for 30 December 2018
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124 kg
Lost so far: 46 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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874 kcal
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Fat: 28.73g | Prot: 89.61g | Carbs: 56.28g.
Lunch: P'tit Louis Fromage, Carrefour Discount Blanc de Poulet, Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet. Dinner: Yoplait Panier de Yoplait 0%, Tartare Marque Ail et Fines Herbes, Carrefour Tartines au Blé Complet, Bonduelle Galette de Légumes la Jardinière, Saumon Rose. Snacks/Other: Carrefour Tartines au Blé Complet, Carrefour Blanc de Poulet Doré au Four. more...
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Losing 0.1 kg a Week
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Tanguy66's Weight History
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