Weigh In record (no journal entry) for 30 December 2018
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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398 kcal
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Fat: 10.55g | Prot: 11.63g | Carbs: 61.86g.
Breakfast: Ja! Gebäckmischung, Kaffee mit Milch. Lunch: Milsani Laktosefreie Fettarme H-Milch, Kaffee mit Milch, Kellogg's Wholegrain Wheats Raisin. more...
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Losing 4.9 kg a Week
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angelinabaake6's Weight History
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