Weigh In record (no journal entry) for 30 December 2018
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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355 kcal
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Fat: 12.64g | Prot: 8.56g | Carbs: 52.09g.
Breakfast: Слабое Кофе с Сахаром, Кофе с Молоком и Сахаром, Блины на Кефире. more...
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steady weight
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greengochka's Weight History
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