Weigh In record (no journal entry) for 30 December 2018
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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949 kcal
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Fat: 44.71g | Prot: 39.81g | Carbs: 91.79g.
Breakfast: Grand Frais Dattes Medjoul, Litchi, Monoprix Muffins Complets, Mont d'Or Mont d'or. Dinner: Oignons, Huile d'Olive, Blanc de Poulet, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil, oeuf, Picard Potiron en Cubes, Huile d'Olive. more...
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Losing 2.1 kg a Week
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paulineh55's Weight History
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