Weigh In record (no journal entry) for 30 December 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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159 kcal
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Fat: 4.64g | Prot: 6.45g | Carbs: 24.19g.
Breakfast: Блины на Молоке, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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070705ktw's Weight History
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