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efek nasi jinggo n nasi temping di bali. 😅😅
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1792 kcal
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Fat: 43.93g | Prot: 91.56g | Carbs: 251.64g.
Breakfast: Bubur Ayam, Egg White, Frisian Flag Susu Kental Manis Cokelat, LPY Nutrition By Bobby. Lunch: Pizza Vegetarian By Bobby. Dinner: Fried Rice. Snacks/Other: Mizone Isotonik Lychee Lemon, Pineapple (Extra Sweet), Banana, Watermelon, Aice Mochi Vanila. more...
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2460 kcal
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Exercise:
Driving - 1 hour, Sitting - 9 hours, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Antonius Bobby S. Wu's Weight History
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