Weigh In record (no journal entry) for 29 December 2018
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55.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1270 kcal
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Fat: 44.54g | Prot: 66.62g | Carbs: 119.64g.
Breakfast: Беловежские Сыры Сыр Пиковая Дама, Любятово Хлебцы с Отрубями, Молоко Гарское, Чибо Кофе, Сахарный Песок. Lunch: Автосуши Ролл Айсберг Темпура. Dinner: Кальмар Мк. Snacks/Other: Жигулевское Пиво, Lay's Чипсы со Вкусом Краба. more...
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Losing 2.6 kg a Week
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zhuckov4dar's Weight History
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