Weigh In record (no journal entry) for 29 December 2018
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106.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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2978 kcal
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Fat: 159.46g | Prot: 45.86g | Carbs: 339.26g.
Breakfast: Corny Crunch, Schwartau Samt Erdbeer-Vanille, Weizenbrötchen, Grafschafter Goldsaft, Arla Kaergarden Ungesalzen, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Snacks/Other: Kinder Riegel (21g), Blätterteig, Grabower Helgoländer Waffel, Vanillestange, Schmandkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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