dulu baru satu sendok udah muntah, skrg jadi cinta banget sama oatmeal 😍 alhamdulilah #gantisarapan
View Diet Calendar, 29 December 2018:
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881 kcal
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Fat: 37.52g | Prot: 57.89g | Carbs: 89.56g.
Breakfast: Quaker Quick Cooking Oatmeal. Lunch: Sate Kambing, Buah Anggur, Nanas, Telur Dadar, Sawi Dimasak (dari Segar), Brokoli, Tahu, Tempe. Dinner: WRP WRP On The Go. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
cara buat nya dong gimana
28 Dec 18 by member: nurmalasariiiiiiiiiii
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kayaa bubur ayam gtu enak keliatannya
28 Dec 18 by member: fanny.oktaviani9f
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bagi cara buatnya dong kak...
28 Dec 18 by member: Deya Leony
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28 Dec 18 by member: dinirullye1
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29 Dec 18 by member: girlsunicorn
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ko sama ya? skrng malah jdi Pgn nambah gtu 😂
29 Dec 18 by member: repafjh
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Kuncinya itu pake kaldu ayam teman2
- cabe, bawang bombay, di tumis trus masukin dada ayam nya yg irisan kecil2, trus kalo sudah mendidih bru masukin oatmeal nya. Selamat mencoba :)
29 Dec 18 by member: dietsucces
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setelah masukin dada ayam baru masukin air kaldu gitu kah kak? atau air kaldu itu beda panci?
29 Dec 18 by member: Yugyeom97
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@Yugyeom97 kalo aku ttep dalem satu panci aja kak, dr rebusan dada ayan itu tadi
29 Dec 18 by member: dietsucces
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dietsucces's Weight History
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