BlblAgathe's Journal, 28 Dec 18

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Weigh In record (no journal entry) for 28 December 2018

69.7 kg Lost so far: 0.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:

1137 kcal

Fat: 37.94g | Prot: 34.37g | Carbs: 169.73g. Breakfast: Fruit d'Or Beurre Vegetal , U Miel de Fleurs, Muesli (Dried Fruit and Nuts) . Lunch: Pizza Del Arte Pizza Margarita. more...

1939 kcal

Exercise: High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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BlblAgathe's Journal, 28 Dec 18

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BlblAgathe's Weight History