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święta, treningi i okres.. piękna waga hyhy
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1099 kcal
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Fat: 86.28g | Prot: 40.68g | Carbs: 35.47g.
Breakfast: Kawa (Parzona z Fusów), Pilos Śmietanka 30%, Pasztet Pieczony. Lunch: Alesto Pistacji Mix. Snacks/Other: Goplana Krówka Mleczna. more...
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Gaining 0.7 kg a Week
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