BigLuciano82's Journal, 28 Dec 18

Martedì faró i conti con la bilancia 😥

View Diet Calendar, 28 December 2018:
1145 kcal Fat: 15.30g | Prot: 185.25g | Carbs: 68.91g.   Breakfast: Aia Albume d'uovo Pastorizzato, Aptonia Whey 3 Chocolate. Lunch: Finocchio, Petto di Pollo, Carne. Dinner: Mele Golden Delicious, La Bottega del Gusto Arrosto di Petto di Pollo. Snacks/Other: Parmareggio Parmareggio Snack, Arance. more...
3397 kcal Exercise: Driving - 2 hours, Bodybuilding - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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