scavid's Journal, 04 Jun 10

Weigh In record (no journal entry) for 04 June 2010
83.2 kg Lost so far: 3.4 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:
720 kcal Fat: 23.00g | Prot: 30.00g | Carbs: 90.00g.   Lunch: Condensed Chicken Noodle Soup, MEDITERRANEAN CHEF GYROS KIT. Dinner: Pace-picante sauce mild-24 oz, Low Fat Refried Black Beans, TORTILLAS. more...
1966 kcal Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
Losing 1.1 kg a Week

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scavid's Weight History


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