Weigh In record (no journal entry) for 28 December 2018
|
106.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
3191 kcal
|
Fat: 176.53g | Prot: 62.11g | Carbs: 338.04g.
Breakfast: TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, Banane, Äpfel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Dulano Mini Wiener. Snacks/Other: Blätterteig, Kinder Riegel (21g), Magnum Double Caramel, Wrigley's 5Gum Electro. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|