Weigh In record (no journal entry) for 28 December 2018
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74.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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351 kcal
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Fat: 17.95g | Prot: 9.66g | Carbs: 39.92g.
Breakfast: Douwe Egberts Koffie, Jumbo Bloemen Honing, Quaker Cruesli Balans, Jumbo Turkse Yoghurt. more...
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Losing 0.6 kg a Week
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Jeanine1971's Weight History
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