Weigh In record (no journal entry) for 28 December 2018
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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926 kcal
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Fat: 29.24g | Prot: 53.37g | Carbs: 120.83g.
Breakfast: Молочная Здравница Творог 18%, Простоквашино Сметана 15%, Тыква, Геркулес Овсяные Хлопья. Lunch: Шармель Зефир с Ароматом Ванили, Яйцо. Dinner: Тыква. Snacks/Other: Шоколадное Печенье Сэндвич (Наполненные Кремом), Bio Баланс Кефирный 1%. more...
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Gaining 4.2 kg a Week
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natalaalekseevec's Weight History
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