Weigh In record (no journal entry) for 27 December 2018
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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743 kcal
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Fat: 40.26g | Prot: 33.69g | Carbs: 57.95g.
Breakfast: Café com Leite e Açúcar. Lunch: Ovo Cozido, Poços de Caldas Requeijão Cremoso, Tapioca. Dinner: Ovo. Snacks/Other: Guimarães Pé de Moça . more...
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Losing 1.4 kg a Week
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moletomzao's Weight History
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