Weigh In record (no journal entry) for 27 December 2018
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81.8 kg
Lost so far: 7.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1173 kcal
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Fat: 48.74g | Prot: 45.96g | Carbs: 146.13g.
Lunch: Paha Ayam, Fuyunghai. Dinner: Pop Mie Rasa Ayam. Snacks/Other: Gery Saluut Malkist (Matcha), Salak, Manggis, Mangga. more...
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Losing 0.5 kg a Week
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Kartikawidyasari6's Weight History
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