Weigh In record (no journal entry) for 27 December 2018
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85.7 kg
Lost so far: 21 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1834 kcal
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Fat: 71.61g | Prot: 52.76g | Carbs: 243.07g.
Breakfast: Tomaten, Weizenbrötchen, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gekochtes Ei. Dinner: Bonduelle Erbsen mit Möhrchen, Hofmann Menue Zarte Entenkeule, Pfanni Kartoffel Klöße. Snacks/Other: Granny Smith Äpfel, Lindt Lindor Kugel Rot, Käsekuchen, Continental Bakeries Spritzgebäck. more...
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Gaining 4.9 kg a Week
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haseeins's Weight History
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