Weigh In record (no journal entry) for 27 December 2018
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104.9 kg
Lost so far: 18.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1879 kcal
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Fat: 139.78g | Prot: 101.00g | Carbs: 49.58g.
Breakfast: Lidl Eiweißbrot, Spiegelei ohne Fett. Dinner: Lisani Allgäuer, Gut Drei Eichen Mettenden, Knoblauch, REWE Porree. Snacks/Other: Merci Merci Finest Selection, Coca-Cola Coca-Cola Light, Kaffee, Milfina Creme A La Cuisine 7%, Ja! Natürliches Mineralwasser Still, Kaffee. more...
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Gaining 0.6 kg a Week
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