|
Didn't do too bad, but didn't lose either. Maybe this week. I have been sick again. ugh:(
|
98.4 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
|
|
1164 kcal
|
Fat: 49.71g | Prot: 39.55g | Carbs: 140.71g.
Breakfast: banana. Lunch: I can't believe its not butter, brown rice. Dinner: milk, Pancake Syrup (Reduced Calorie) , Plain Pancakes , Bacon (Cured) , Fried Egg . more...
|
steady weight
|