Weigh In record (no journal entry) for 26 December 2018
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57.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1328 kcal
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Fat: 57.50g | Prot: 42.50g | Carbs: 160.13g.
Breakfast: Yörsan Beyaz Peynir, Salam, Şeker, Zeytin, Ülker Probis, Yumurta Omleti. Lunch: Lahmacun. Dinner: Knorr Düğün Çorbası. Snacks/Other: Albeni Albeni, Pişmaniye. more...
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steady weight
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enessamed's Weight History
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