Weigh In record (no journal entry) for 26 December 2018
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1083 kcal
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Fat: 40.10g | Prot: 114.86g | Carbs: 66.41g.
Breakfast: Зеленый Чай, Мёд, Творог (Полностью Обезжиренный). Lunch: Спаржа, Индейка Отварная. Dinner: Селедка под Шубой. Snacks/Other: Финик, Сыр Маасдам, Bio Max Кефир 1%. more...
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Losing 0.0 kg a Week
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Оксана1111111's Weight History
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