Weigh In record (no journal entry) for 05 October 2012
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64 kg
Lost so far: 7.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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705 kcal
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Fat: 21.67g | Prot: 68.98g | Carbs: 55.74g.
Lunch: Kiri, Pain de Mie Complet, Carottes Râpées, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Panier de Yoplait 0%, Galettes 4 Céréales, Soupe aux Choux, Le Jambon de Paris au Torchon -25% de Sel. more...
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Losing 3.5 kg a Week
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fetalmind's Weight History
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