Weigh In record (no journal entry) for 26 December 2018
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77 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1508 kcal
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Fat: 63.41g | Prot: 70.24g | Carbs: 165.03g.
Breakfast: Лента Банан. Lunch: Холодец, Горчица, Ржаной Хлеб. Dinner: Гуляш из Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Мандарины. more...
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Losing 6.3 kg a Week
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MarinaEd249's Weight History
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