bomarsund's Journal, 26 Dec 18

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Weigh In record (no journal entry) for 26 December 2018

57 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

1021 kcal

Fat: 41.91g | Prot: 59.86g | Carbs: 100.79g. Breakfast: Свитлогорье Сырок Творожный Глазированный, Б.Ю. Александров Сырок Творожный Картошка, Grondard Конфеты Марципан, Aroy-D Кокосовое Молоко 60%, Сырники с Изюмом. Lunch: Пятерочка Яблоко Красное , Куриная Печень, Националь Рис Бурый Здоровье . Dinner: Курица Гриль. Snacks/Other: Финик. more...

1975 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week

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bomarsund's Journal, 26 Dec 18

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bomarsund's Weight History