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gimana liburan kalian? banyakan makan ato olahraga wkwkwk
View Diet Calendar, 26 December 2018:
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1501 kcal
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Fat: 64.78g | Prot: 44.87g | Carbs: 186.95g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Indomie Rasa Soto Mie. Lunch: Brown Sugar, Combination Pizza, Indomaret Kacang Bumbu, Cooked Spinach (from Fresh). Dinner: Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked), Nasi Putih, Watermelon. Snacks/Other: Glazed French Doughnuts (Crullers), Kraft Biskuat Coklat. more...
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1345 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Bathing - 20 minutes, Dance (fast step, aerobic) - 11 minutes, High Intensity Interval Training (HIIT) - 42 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
Makan besar, ketawa-ketiwi, ngemil syantik 😹
26 Dec 18 by member: quirky.jette
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26 Dec 18 by member: aurani
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olahraga masih jalan tapi makan "apapun" juga jalan terooos :(
26 Dec 18 by member: S.Ilmi
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olahraga gak jalan. dan makan terusss wkwk
26 Dec 18 by member: peginarulita
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Liburan hanya di kalender haha kerja jalan terooooss 😁
26 Dec 18 by member: Airin911
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lebih banyak nahan hawa nafsu.... godaan terlalu besar...😂😂😂
26 Dec 18 by member: Shinta Prasetyo
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26 Dec 18 by member: ajeng fauziah
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Says team ngemil dan jarang olahraga wkwkwk
27 Dec 18 by member: foskkfmel
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27 Dec 18 by member: yanti206
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28 Dec 18 by member: Indahslalu2
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foskkfmel's Weight History
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