Weigh In record (no journal entry) for 26 December 2018
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85 kg
Lost so far: 21.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2233 kcal
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Fat: 112.91g | Prot: 110.96g | Carbs: 182.88g.
Breakfast: REWE Beste Wahl Bäcker Brötchen, Gekochtes Ei, Dulano Wiener Würstchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gut & Günstig Salsa Sauce. Lunch: Entenkeule, Pfanni Kartoffel Klöße, HAK Junge Erbsen Sehr Fein mit Jungen Möhren. Dinner: Käsekuchen. Snacks/Other: Lindt Lindor Kugel Rot. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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