Weigh In record (no journal entry) for 26 December 2018
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1760 kcal
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Fat: 117.45g | Prot: 79.97g | Carbs: 95.31g.
Breakfast: Bounty Батончик, Aldi Milch 1,5%, Авокадо, Leerdammer Feine Scheiben Herzhaft-Intensiv, Philadelphia Balance, WEFA Weizenmischbrot. Lunch: Ritter Sport Knusperflakes, Premialle Фета, Жареное Филе Свинины, Сливочно Сырная Паста. Dinner: Морковь. Snacks/Other: Alpro Natur, Варенье с ассорти смородины, Творог 5%, Aldi Milch 1,5%, Ritter Sport Kokos. more...
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Gaining 2.1 kg a Week
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ernsttetiana's Weight History
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