Weigh In record (no journal entry) for 26 December 2018
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2053 kcal
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Fat: 39.59g | Prot: 171.52g | Carbs: 248.15g.
Breakfast: Hero Marmellata Light MIA Albicocche, Esselunga Gallette di Riso senza Glutine, Le Naturelle Albume d'uovo. Lunch: Esselunga Pane Morbido Integrale, Salmone MIO, Esselunga Riso Basmati, Pomodori. Dinner: Zucchine, Rio Mare Tonno al Naturale, Gamberetti MIO, Esselunga Riso Basmati, Esselunga Piselli. Snacks/Other: Xcore Whey Hydro Isolate. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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