Weigh In record (no journal entry) for 26 December 2018
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99.7 kg
Lost so far: 24.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1131 kcal
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Fat: 24.64g | Prot: 58.92g | Carbs: 166.25g.
Breakfast: Творог 5%, Хлебец, Курага. Lunch: Котлета Домашняя, Рис. Snacks/Other: Курага. more...
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Losing 1.4 kg a Week
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xandrster's Weight History
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