monasanna's Journal, 25 Dec 18


View Diet Calendar, 25 December 2018:
1874 kcal Fat: 77.98g | Prot: 65.91g | Carbs: 206.84g.   Breakfast: Kaffee mit Milch und Zucker, Allos Hafer Oat Flapjack. Lunch: Rotkohl, Weight Watchers Linguine Funghi. Dinner: Aldi Kochschinken, Edeka Der Scharfe Maxx, Möhren, Jojo's Streichwürstchen, Mischbrot, Kaffee mit Milch und Zucker, Milfina Joghurt 3,5% Fett, Kölln Müsli Schoko. Snacks/Other: Ferrero Küsschen, Ritter Sport Schokowürfel. more...
2168 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monasanna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.